HOME BLOG ABOUT THE BOOK EXTRACTS FROM THE BOOK Table of Contents Self-Defense Today Eye Strike Side Thrust Kick Fighting from the Ground Overcoming the
  Freeze Response Overcoming the Past Other Ground
  Fighting Choices Knee to Head

BUY THE BOOK from Human Kinetics

Self Defense: Steps to Survival
Kathleen L. Mattingly
Available July 2007
208 pp · Paperback
ISBN 978-0-7360-6689-1
$17.95

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